I know, I know what you are going to say. This seems far from a healthy foodie meal. But the answer depends on how you approach this. For me this is an exceptional treat that I have at least once a month. Plus it also comes down to the portion size. This is the easiest recipe you can get. I always make it in my slow cooker. It is simply about buying the beef oxtail. Ask your butcher to cut it into pieces. Place meat cuts into slow cooker, sprinkle with salt, add some soy sauce and one can of tomatoes. Turn on low for 10-12 hours. Believe me when you wake up you will definitely smell it.
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