BRAISED SPICY CHICKEN

One of the principles of sustainable healthy lifestyle for me is consistent food preparation. When it comes to a meal composition I always include protein in each of my meals. I focus on lean proteins and chicken breast is such a piece. This recipe shows how I prepare my chicken for more than one  meal. You can use it with your favorite side, add to a salad or cut into thin pieces to include in your sandwich. Let’s get rolling Foodies!