Ingredients

• 1/2 cup rolled oats (I used wheat and spelt mix)
• 1/2 cup Greek style yogurt
• 6-8 raw almonds
• 1 teaspoon chia seeds
• 1 teaspoon sunflower seeds
• 1 teaspoon raisins
• 1 teaspoon dried Goji bearries
• 1 teaspoon ground cinnamon
• 1 spoon vanilla protein (optional)

Prep Instructions

1. Mix protein powder (if using) with yogurt.
2. Add remaining ingredients on top and mix well.

Nutrition Facts & Tips

I make this breakfast the day before actually eating it. I always make 2-4 portions for me and my wife. So I do not mix it with the yogurt but just leave the oats and remaining ingredients on top of the yogurt. I simply like the rolled oats crunch. But if you prefer your oats absorbing yogurt then go ahead and mix well and store overnight in a fridge.