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EGG WITH CAULIFLOWER AND SWEET POTATO MASH

Cooks in
25 Min
Ingredients
4
Meal Type
Main Dish
Mmmm.
TASTY

EGG WITH CAULIFLOWER AND SWEET POTATO MASH

EGG WITH CAULIFLOWER AND SWEET POTATO MASH

This is yet another replication of healthy and nutritious ingredients into a quick, easy and tasty meal. This can be your breakfast, lunch or a snack. It is pretty universal and includes some of the most ubiquitous ingredients on the planet Earth. Some veggies and eggs. Give it a try. Let’s get rolling Foodies!

Ingredients

  • 1 sweet potato
  • 2-4 cauliflower florets
  • 1 egg
  • Olive oil

Prep Instructions

  1. In a pot in slightly salted water cook sweet potato and cauliflower florets. When soft use a food processor to or a fork to mash the veggies.
  2. On a separate pan fry your egg(s).
  3. Add your favorite spices to the veggies mix and top all with the cooked egg(s).

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Nutrition Facts & Tips

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Tastes Great!
Min. Sugar
Healthy Fats
Nutrient Dense
Complex Protein