Ingredients

• 1/2 cup steel cut oats
• 1/2 natural yogurt
• 1 teaspoon sunflower seeds
• 1 teaspoon pumpkin seeds
• 1 peach, cut into small cubes
• 1/2 banana, sliced
• 2-3 nuts (whatever you have, I used raw pecans)
• 5 raisins
• Pinch of cinnamon
• Vanilla protein powder (optional)

Prep Instructions

1. In a bowl mix natural yogurt with protein (if using).
2. On top place the oats, seeds and cinnamon.
3. Top with the fruit pieces and give it a good stir.

Nutrition Facts & Tips