Ingredients

• 4 slices of whole-wheat bread, toasted
• 200 grams of smokes butter-fish fillet (or mackerel, it is fattier but equally healthy and tasty)
• Baby spinach or any other type of greens, coarsely chopped
• Ripe tomatoes
• Fresh cucumber, sliced
• Fresh dill, finely chopped
• 1 spicy green bell pepper, sliced without seeds
• 1/2 onion, thinly sliced

Prep Instructions

1. Toast slices of bread and set aside to let it cool down.
2. On each slice of bread place a bunch of spinach or greens you are using. Add cucumber and bell peppers slices and the rest of vegetables.
3. On one slice of bread on top of the veggies place a pulled fish and top with chives.
4. Carefully close the sandwich with the second slice of bread and slightly press down to squeeze the sandwich to make it easier to grab and bit.

Nutrition Facts & Tips