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SPICY TOFU STUFFED PUMPKINS

Cooks in
30 Min
Ingredients
5
Meal Type
Main Dish
Mmmm.
TASTY

SPICY TOFU STUFFED PUMPKINS

SPICY TOFU STUFFED PUMPKINS

Great vegetarian variation with tofu. You need 1 pumpkin, some tofu and spices with tomato paste. That’s it. It cooks itself and is yummy juicy. A complete meal and a vegetarian twist for meatless Mondays. Let’s get rolling Foodies!

Ingredients

  • 1 pumpkin cut in half, seeded
  • 200-300 grams firm tofu, cubed
  • 1/4 cup tomato paste
  • Chili pepper flakes
  • Salt
  • 2 tablespoons of olive oil

Prep Instructions

  1. Mix the tofu with the tomato paste and olive oil.
  2. Sprinkle the mix with salt and spicy pepper flakes.
  3. Start your oven and heat it till 180 C degrees.
  4. Cut the pumpkin in half, rub off the skin and remove the seeds.
  5. Fill pumpkin halves with the tofu – tomato – spices mix.
  6. Cook in the oven for 30 minutes until pumpkin becomes soft.

Nutrition Facts & Tips

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Tastes Great!
Min. Sugar
Healthy Fats
Nutrient Dense
Complex Protein