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Spicy Tomatoes And Peppers Sauce

Cooks in
25 Min
Ingredients
5
Meal Type
Side Dish
Mmmm.
TASTY

Spicy Tomatoes And Peppers Sauce

Spicy Tomatoes And Peppers Sauce

This colorful dish with its spicy and vivid taste will bring sunshine smile to anything. Be it a piece of lean meat or fish.
Let’s get cooking Foodies!

Ingredients

  • 1 big red bell pepper, cut into stripes
  • 1 red onion, cut into stripes
  • 1 can ripe tomatoes, processed into mash in a food processor
  • 1 garlic clove, thinly cut
  • 1 teaspoon oregano
  • 1 teaspoon red chili flakes
  • 1 teaspoon olive oil
  • Salt and pepper

Prep Instructions

  1. On a medium skillet heat up the oil.
  2. Add bell peppers, onion and garlic.
  3. Fry on medium heat for 5 minutes until the veggies become softer.
  4. Add mashed tomatoes, dry oregano, chili flakes and salt.
  5. Cover with a lid and cook on low heat for 20 minutes.

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Nutrition Facts & Tips

 

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Tastes Great!
Min. Sugar
Healthy Fats
Nutrient Dense
Complex Protein