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WorkWeekFoodie Best Quotes On Food And Healthy Eating

Today I would like to share with you my favorite quotes and thoughts on food and healthy eating mostly by Michael Pollan and Keith Klein. I picked the ones which resonate with me the most. I try to live by most of them in every day life and many of these are expressed in Work Week Foodie recipes.

1. “Eat real food. Not too much. Mostly plants.”

2. “Bad choices are part of healthy eating program.”

3. “To get lean and stay lean you must love the way you eat”

4. “You’re better off eating the real thing in moderation than bingeing on ‘lite’ food.”

5. “Put down your fork in between bites.”

6. “Stop eating before you are full. Eat until you are 80% full.”

7. “All things in moderation, including moderation.”

8. “Letting others cook for you means losing control over eating life, the portions as much as the ingredients.”

9. “Better to waste than to waist. Practice not cleaning your plate.”

10. “What matters is not special occasions, but everyday practice.”

11. “Treat treats as treats.”

12. “Eat sweet foods as you find them in nature.”

13. “Don’t drink your sweets.”

14. “Chose quality over quantity. Better to pay the grocer than the doctor.”

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Tastes Great!
Min. Sugar
Healthy Fats
Nutrient Dense
Complex Protein
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